This Abundant Brekkie Bowl will certainly get you going in the morning. Packed full of vegetables it is the perfect start to your day.


2 medium free-range egg

5 ml extra virgin olive oil

½ bunch asparagus cut in half

1 cup kale, fresh stalk removed, finely sliced

1 cup baby spinach leaves

½ cupparsley, fresh or any other herbs you have

¼ medium avocado sliced

 feta cheese crumbled

1 pinch smoked paprika, ground

¼ medium lemon cut into wedges, to serve


To your health!