Hello! I am honored and happy you are here!
Here is how we begin working together:
We start with an in-depth consultation.
It is important to make sure we are a good match before you hire me as your life & health coach. Coaching is very personalized of course, but this is a general package. In our initial consultation, I will go over your Health History and discuss what you are wanting to a achieve from coaching. We will discuss your personal circumstances and after we get to know each other in our consultation we will tailor the package to you and book your coaching sessions. Please note that any functional lab testing can be added to your coaching package at any time as needed.
The Health History Consultation is one hour and is $75 plus GST
Transformation: three month coaching package
You’re serious about your development and changing your life. So am I. This is my favorite way and what I find the ideal way to work with clients because real transformative change happens over time. It’s deep and effective and is for people who are not looking for quick fixes, but want long-haul transformation and solutions to what matters most.
Your personal one on one coaching:
60 minute coaching sessions (skype or zoom, or local in-person options available)
We start with our in depth Health History Consultation and then book 3 coaching sessions in the first month + bi-weekly sessions next two months after.
- An open invitation to email me during my business hours
- Specific wellness consult session for any health issues that may be affecting you (sleep, anxiety, adrenal or hormonal issues etc) and natural recommendations on how to support those issues. Most clients come to me in a state of stress so we want to support the body as well and get it feeling better!
- Free meditation download and support on how to meditate effectively to get more centered and grounded
- Health supports such as my Smoothie recipe book, Daily Practices, etc.
- Daily Shift emails and videos to help you get the most out of our sessions together. These are tools that you will always be able to keep and go back to as needed.
- You will automatically be part of the Go Clean Get Happy Seasonal Renewal Cleanse (a $108 value).
- You will receive my Healthy Life Playbook as an ongoing resource (this is a 190 page ebook for you as a fabulous support resource). This will help you cut through all the information and clutter on what to eat and what not to...in a simple and clear way. You will know what to clear out of your pantry, how to fix fatigue, and learn how to transition easily to cleaner and healthier living, and SO MUCH MORE!
- Plus: many additional supports and resources to support you that are tailored to your specific circumstances.
Three months of personal coaching: $400 initial deposit and $300 in the second and third month
If you are done with being stuck and are ready to feel happy and healthy again, let's connect! To book your initial Health History consultation with me, please submit this form and let me know what you are wanting to get out of coaching. I look forward to talking to you!
One time sessions for previous clients:
$100 for 60 minutes of more love and support
Make the first move for change in your life. I would love to discuss coaching with your in depth Health History consultation - $75